BUTEYKO BREATHING SYSTEM
Atme das Leben ein
Breathing is the most important part of our life- it's the first we do when are born, and it's the last thing we do before we die. Yet most people still don't know how to use their breathing to unleash their full potential.
Studies show that better breathing improves health and energy levels, and could also reduce symptoms of such diseases such as Asthma, high blod pressure and many others. The Buteyko Breathing System helps strengthen your immune system, which, as we've all learned lately, could be critical against various viruses and germs.
Many Other Advantages
Improving cardio-vascular abilities,
improving nervous system performence.
Improving Glucose uptake and metabolism.
Better stress management and concentration.
der Leistungsfähigkeit des Herz-Kreislauf Systems